Avocado & Cashew Cream Parfait

Refrigeration Time: Overnight
Prep: 60 mins
Servings: 12

Avocado Mousse

Ingredients
  • 6 ripe avocados
  • 1 cup lemon juice, freshly squeezed
  • 1/3 cups of honey
Directions
  1. Remove skin and seed from avocados, and place the green flesh into a food processor, removing all brown spots as you go.
  2. Add lemon juice and honey, and blend until smooth and creamy.

Chocolate Cashew Cream

Ingredients
  • 2 tablespoons raw cacao powder
  • 1 cup raw cashews
  • 2 tablespoons honey
  • 1⅓ cups water
Directions
  1. Place cacao powder, cashew nuts, honey and water into blender, and blend until a smooth and creamy consistency.

Crumble & Assembly

Ingredients
  • 1 cup raisins/sultanas
  • 1 cup pecans
  • 1 teaspoon tahini
  • ¼ cup unsweetened shredded coconut
  • 500g blueberries
  • 6–8 strawberries, sliced or 2–3 kiwi fruit, sliced
Directions
  1. To make crumble, combine raisins/sultanas, pecans, tahini and coconut in food processor, and mix until well combined.
  2. To assemble, place a layer of blueberries across the bottom of a parfait dish, and cover lightly with a thin layer of crumble mix.
  3. Place sliced strawberries around the outside of the parfait dish to decorate. Pour about one-third of cashew cream mixture over crumble. Be sure to fill any gaps.
  4. Top with one-third of the avocado mousse, then repeat layers of berries, crumble, cashew cream and avocado mousse. Cover lightly with crumble mixture and top with blueberries to finish.
  5. Place in refrigerator to set, preferably overnight.

(Recipe from Eat more/CHIP cookbook)

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